ENERGY WORK FAQs

How did I get into this?
In January 2021 I decided to get to the root cause of basal cell carcinoma lesions that had been recurring on my face for 3 years. After experiencing 6 of them, I got the message that my body was trying to tell me something.
I discovered that a high ACE score, plus adult onset trauma could trigger this type of recurring skin cancer.
So I set about healing. 
I tried some traditional routes: psychotherapy, breathwork, and inner child work to no avail. Finally, I found my way to Access Consciousness and fell down a rabbit hole of receiving energy work and learned tools to facilitate the expansion of my own consciousness.
Taking these magical steps detonated the generational trauma I’d been carrying around. After a few Access classes and major epiphanies, the skin cancer spontaneously healed. Two biopsies have ensured they are gone. 
Now that I’ve experienced this sudden remission and so many other benefits to my body and being, I am profoundly excited to share these amazing tools with my clients. I offer private energy work sessions, coaching and classes. Don’t hesitate to reach out with questions, emily@emilygrote.com. 

What is Access Bars Energy Work?
Access Bars® is a hands-on process where 32 points on your head are lightly touched. This gentle touch triggers an effortless electromagnetic release of all the thoughts, ideas, beliefs, emotions, and considerations of your consciousness. The absence of these considerations creates space. It's in that space that joy, ease, and vital life force – your natural state, rise to the surface.

What are the benefits?
Receiving this energy work is like hitting the delete button on your mental computer’s cluttered hard drive. Negative thought loops and mental chatter are released and space is made for calm and restoration. This system has assisted thousands of people to change many aspects of their lives and bodies including relief from:
stress
anxiety
depression
trauma
healthy weight & body image
sleep
health
money
sex and relationships
relief from PTSD symptoms
chronic illness
and much more

What does it feel like?
Having your ‘Bars run’ (receiving a session) is relaxing and peaceful – imagine the after-effects of a great massage or walk in nature. At worst, that’s all you’ll feel! At best, you open the door to a sense of total ease. If you continue to choose this burgeoning energy it can open up your whole life.

How do I prepare for my Access Bars session?
One of the purposes of the Bars is to help you to learn to receive. We’re conditioned to take action and apply force to reach a goal. But in order to get the most out of the Bars, you have to be willing to receive, which means, lying down, relaxing, and surrendering.

I’m in crisis, can Access Bars® help?
Absolutely. I can travel to your home or visit you in hospital. While I can’t make guarantees, please know that within consciousness anything is possible. Please email to inquire about travel fees and car fares at emily@emilygrote.com.

Person receiving an Access Bars Energy Work session

What are the Access Body Processes?
Access Consciousness has discovered over 60 body processes. These energies can facilitate a body to change, transform, and heal. They are dynamic hands-on processes and can’t be done at a distance. They invite the body to begin to heal and create itself. If you’re not sure which session to book, email Emily to help you navigate choosing, emily@emilygrote.com.

Person receiving an Access Bars Body Process

What is an Access Energetic Facelift?
What if you could dissipate everything you have judged about your face? The Facelift process is a wonderful way to rejuvenate the face and eliminate the judgments and fears we have about aging. A gentle soothing touch is applied to your upper chest, neck, and face. The energies shared work with your body’s cells to restore, enliven, and rejuvenate so you can soften into the beauty that you be.

Person receiving an Access Bars Facelift

Could Access Bars® help Kids & Teens?
A resounding YES. Have a struggling kiddo? I get it, I’m a mom too. Energy work for kids may seem novel, but it can provide relief when words fail.
A typical session for an adult lasts 60 minutes. A kids' Access Bars session tends to run faster, approximately 45 minutes. Kids are often more willing to experience rapid changes since they have fewer "points of view" (considerations and limitations) about what may be possible. Many children who have had their Bars® run: 
Experienced joy and have slept better
Have had easier interactions with teachers, friends, siblings, parents, and other family members
Noticed improvements in grades and increased overall performance in school
Experienced relief from anxiety 
Had fewer temper tantrums
Had more ease in falling asleep at night with deeper, more restful sleep reported
Less worry about school and higher test scores
Better management of ADD, ADHA, OCD and Autism
More ease in healing on a physical, mental, and emotional level

Bars for Kids is for children 15 years and younger. Parents are encouraged to be present for their child's Bars session.

Access Bars® Training Class
If you’ve had a chance to receive a Bars session you know the space and awareness that’s been made possible in your body and mind. Join thousands of Bars Practitioners in offering this easy and relieving energy system to friends and family, and be able to offer the service to your clients. How does it get any better than that? During this one-day class, you will:
Learn the 32 Access Bars points and give and receive the system twice with Emily’s assistance
Learn Access Consciousness tools to facilitate your consciousness to greater awarness
Begin to tap into your body's innate wisdom
Become a Certified Access Bars Practitioner and be able to offer and charge for the service

Access Bars® Training for Kids (Free or Reduced Fee!)
During class kids learn how to run Access Bars®. Upon completion, they become Access Bars® practitioners along with their parents. As a practitioner, they can run Bars for other people, and can even charge money for their sessions, if they would like. Children up to the age of 15 come for free to all classes when with a paying adult. Kids aged 16 & 17 are half-price. A special manual for kids will be provided, along with snacks. The adult class price covers these costs.

Please click on my Access Consciousness Profile link below to see my class schedule. Don’t see a class listed? Please email me and I can put a class together for you, your family, friends, and/or co-workers.